Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Express Full Body

15 Minute Pilates Workouts • 12m

When you simply don't have time but still want a little burn. Or this flow would be perfect to start or end another flow if you are wanting to flow for a little longer.

Hope you love it. xx

Up Next in 15 Minute Pilates Workouts

  • Power Abs
    15:07
    Power Abs

    Power Abs

    A super quick and firey flow! Perfect for the time poor or if you are wanting to add this to another flow for a abs challenge at the end.

    Plenty of options for beginners or advanced.

  • Ab Blast
    15:21
    Ab Blast

    Ab Blast

    We hit the mat today for a little ab blast. You'll need a block (or rectangle cake tin), high vibes and only 15 minutes.

    Enjoy this if you are time poor to an addition to another flow!

  • Day 16 - SPICY Legs - Pilates - Saltb...
    15:08
    Day 16 - SPICY Legs - Pilates - Saltb...

    Day 16 - SPICY Legs - Pilates - Saltb...

×