Don't Worry Be Happy
15 Minute Yoga Workouts
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18m
We get straight into this slow flow, rippling through some flows, and really enjoying that cobra! You will also love the half hanamas, sending love to those hamstrings.
And enjoying some half pidgin, so roll out your mat and let's flow.
Up Next in 15 Minute Yoga Workouts
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Low and High Crescent Lunge Flow
A short flow working on our lower body with our low and high crescent lunge, whilst sneaking in a new flows and some opening up/heat through the upper body. Hope you love it. Em xx
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Day 15 - Cheers to you - Power Yoga -...
WOOOHOOO! You made it - we are so proud of you! Cheers to you! Enjoy a drink with your girlfriends and family! You deserve it, we're having a bit of fun with this one! A little dancing with a touch of Gin & Tonic, name a bette combo ;) Merry Christmas Squad Babes!! Han Xx
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Day 13 - Waterski Magic - Festive Fif...
We know how that first ski of the season feels!! Time to stretch it out together with a slow flow! Opening those hips and stretch those arms out! AND remember the suncreen ;)
