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International Pilates Day - Fire Up Your Booty - Pilates

30 Minute Pilates Workouts • 25m

Up Next in 30 Minute Pilates Workouts

  • Day 8 - Balls and Balance - Pilates -...

    I'm sorry in advanced Squad babes! This one is SOOOO SHAKY & SPICY! WOW! But I am with you every step of the way! You will need your pilates ball, but if you don't have one, you can 100% still do the flow! Let's BURN together! Em xx

  • Day 2 - Getting Spicy - Pilates - Coo...

    Today you will need your booty band and we are going to get SPICY! But let's start with a nice warm up, build some spice and then some stretches to warm down. Head to link below for some tunes if needed.
    Caz x

  • Day 20 - Weights and Mates - Pilates ...

    How are we going Squad babes? Today you'll need your ankle weights...but if you don't have them, you can 100% still do the flow! Let's get straight into it! Caz xx

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