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Friday 14th Nov - Speedy Defrost - Pilates - Cool, Calm, Connected 2.0
COOL, CALM & CONNECTED 2.0
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18m
Up Next in COOL, CALM & CONNECTED 2.0
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Day 13 - Check In & Accountabilty - G...
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Day 14 - Speedy Obliques - Pilates - ...
Let’s ramp it up and speed through this flow. Short on time? This one is for you.
Go, squad babes!! Lauz x -
Day 15 - Find The Sun - Slow Yoga - C...
Halfway chicks - good stuff! We are always trying to find the sun in Winter, I hope you enjoy your slow flow today, bonus points if you flow in the Sun!
Han x
