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Day 14 - Speedy Obliques - Pilates

COOL, CALM & CONNECTED 2.0 • 15m

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    Running or walking you are doing both in any sport (except swimming lol). I play netball on Tuesdays so maybe this is your sign to join in with the kids kicking a ball, footy, throwing and catching or do this with your significant other.
    Get out there and get moving. Lauz x

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