Live stream preview
Day 11 - Tuesday 11th June - Stretch & Defrost - Slow Yoga
COOL, CALM & CONNECTED 2.0
•
19m
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x
Up Next in COOL, CALM & CONNECTED 2.0
-
Speedy Defrost - Pilates - Cool Calm ...
-
Day 13 - Thursday 13th June - Check I...
-
Speedy Obliques - Pilates - Cool Calm...
Let’s ramp it up and speed through this flow. Short on time? This one is for you.
Go, squad babes!! Lauz x