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Day 11 - Stretch & Defrost - Slow Yoga - Cool, Calm, Connected 2.0
COOL, CALM & CONNECTED 2.0
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19m
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x
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Let’s ramp it up and speed through this flow. Short on time? This one is for you.
Go, squad babes!! Lauz x