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Day 8 - Saturday 8th June - Our Senses - Meditation
COOL, CALM & CONNECTED 2.0
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8m 19s
We take our senses for granted sometime, time to stop, Look, Listen, Taste, Feel & Smell.
Really connect with your body with me and enjoy this meditation.
Han xx
Up Next in COOL, CALM & CONNECTED 2.0
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Day 11 - Tuesday 11th June - Stretch ...
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
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