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Strong like a warrior! Our first flow together for our "Get It Girl' challenge. Power up through the legs. Find the strength, power and a little bit of balance in this flow today.
Love, Han x
Up Next in GET IT GIRL
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Day 3 - Spicy Saturday - Pilates
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Dancing Queen - Slow Yoga - Get It Girl
For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
Lets Get It Girl - Happy Day 4! Love Han x -
Breathe It In - Studio Power Yoga - G...
Our first "in studio" flow. This flow is all about connecting to our breath and movement with some beautiful heart-opening poses. I hope you LOVE it and love being connected into the studio. Em xx
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