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For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
Lets Get It Girl - Happy Day 4! Love Han x
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Breathe It In - Studio Power Yoga - G...
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Find The Chill - Slow Yoga - Get It Girl
Slowing it right down today. I just want you to focus on your breath, taking notice of your body and when you need to "fing the chill", that is on and off the mat and in everyday life. Enjoy Saltbush babes!! Han xx
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