Up Next in GET IT GIRL

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  17:40

  Day 4 - Dancing Queen - Slow Yoga - G...

  Day 4 - Dancing Queen - Slow Yoga - G...

  For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
  Lets Get It Girl - Happy Day 4! Love Han x

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  44:24

  Day 5 - Breathe It In - Studio Power ...

  Day 5 - Breathe It In - Studio Power ...

  Our first "in studio" flow. This flow is all about connecting to our breath and movement with some beautiful heart-opening poses. I hope you LOVE it and love being connected into the studio. Em xx

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  20:10

  Day 6 - Lower Body Lunge - Pilates - ...

  Day 6 - Lower Body Lunge - Pilates - ...