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Up Next in GET YOUR GROOVE BACK 2.0
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Day 18 - A Chill Moment - Slow Yoga -...
Today is about slowing it down, connecting to your breath and finding a moment of chill, I hope you really loved this and feel all the zen vibes!
Han xx -
Day 19 - Good Old Fashioned Lunges - ...
Good old fashion lunges - MY FAVOURITE style of movement is as you would know a lounge or a curtsey lunge. Step into this classic Laura style flow!! Enjoy x
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Day 20 - Warrior Two Groove - Power Y...
Enjoy a little bit of heat throughout the legs today, switch on that balance and be strong like a warrior xx
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