Comfortable with Being Uncomfortable
Meditation
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4m 50s
Pushing the boundaries in life and for our personal development isn’t easy! CHANGE INS’T EASY, but let’s start to get comfortable with being uncomfortable!
Enjoy this 5 min meditation and start challenging yourself today!
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We all just need some "you time", no matter what time of the day. Take a few moments for you to stop, connect and breath!
Our lives are all wild, crazy and amazing all at the same time, but we sometimes forget to stop and chill.
So enjoy this short meditation today!
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Being Grateful
With everything happening in the world today we all have a lot to be grateful for. Just taking this moment to stop, appreciate and practice gratitude.
Sending some gratitude to yourself today, but also someone else who might need some love.
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