DAY 14 - Office Chair Dust Off - Pilates - Festive Fifteen
Mat Pilates
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17m
Have a last-minute guest, or maybe got the head count wrong for the Xmas table? That’s alright. Dust off that office chair, or whatever chair you can get a hold of, and ta da, you’re sorted. Much like you will be in this flow today. Yes, we’re inspired, chair inspired that is. So, grab that chair and let’s get into it. Full body Festivities right here as you get closer to the last day of the challenge. And much like day 9, to add a little more spice, if you have a resistance band you can add it in too, only if you want ;)
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