Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Day 5 - The Grinch - Pilates

Mat Pilates • 21m

Up Next in Mat Pilates

  • Day 8 - Cold Turkey - Pilates

    Are you a hot or cold meat person on Christmas day? Let's cook those turkey legs so they are nice and ripe for Christmas Day. Full of a lovely good morning flow focusing on posture and stability, especially for our knees as we grow older!! Merry Chrissy saltbush babes. Also, comment if you get a ...

  • Jab Jab Hook - Pilates

    Let's build throughout this flow with this HIIT-inspired Mat Pilates flow. I loved this so much if you couldn't tell by the video!!
    Lau x

  • Tuesday 14th January - New Year, New ...

    It's a new year, and new you right?? OfCourse it is! So let me help you tick off that New Years Resolution list (particularly moving that body) by taking you through a lil Pilates number. If you can, really get involved and grab those weights and meet me on the Mat. Let's get into it Squad. Caz Xo