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Hey Queens,
Don't be fooled by this no-equipment booty burn. It's short and spicy and will leave that booty burning! If you want a little more, grab your ankle weights and booty band - if not. See you on the mat. Big love. Em xx
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Day 11 - Saltbush Sista Spice - Pilat...
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You’re welcome. Caz Xox -
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Holy cow this is going to burn. Did you know your thigh adductors (inner thighs) consist of 5 MUSCLES. So lets use them all in this spicy flow, make sure you share the results of this flow with your saltbush sista.
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Day 16 - SPICY Legs - Pilates - Saltb...
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