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Holy cow this is going to burn. Did you know your thigh adductors (inner thighs) consist of 5 MUSCLES. So lets use them all in this spicy flow, make sure you share the results of this flow with your saltbush sista.
Lots of love, Lauz x
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Planks are for everyone so let’s test ourselves with the deadly challenge of a 1 minute plank as your cardio finisher!!! Also, sista's remember if you’re not at a full 1 minute plank yet don’t stress, give your best that’s all I ask.
Lots of love, Lauz x
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