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- Fine tune your side oblique movements with this fun flow!!!
Lauz x
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Upper Body Groove - Pilates - Get You...
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New Year, New Me - Pilates
It's a new year, and new you right?? OfCourse it is! So let me help you tick off that New Years Resolution list (particularly moving that body) by taking you through a lil Pilates number. If you can, really get involved and grab those weights and meet me on the Mat. Let's get into it Squad. Caz Xo
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Jab Jab Hook - Pilates
Let's build throughout this flow with this HIIT-inspired Mat Pilates flow. I loved this so much if you couldn't tell by the video!!
Lau x
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