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Day 8 - Lower Body Love - Pilates
Mat Pilates
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15m
Welcome to a killer low body flow that will leave you feeling alive. Remember to check on your besties and ask the question, when did you last have your breasts checked?
Lauz xx
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Day 5 Squad, and I'm a little GRINCHY! That's right, this theme is revolved around the Grinch of Xmas. Is that you? Haha. I love Xmas, but the lead up is a little hectic for my liking. So call me the Grinch if you must, but join me on the mat, no other equipment needed, and let's work that Grinch...
