Up Down And Around - with Caz
Reformer Pilates
•
25m
Let’s make the most of your reformer bed babes, as we
go up, down and around the bed. This will have more of a focus on your lower and
upper body, adding in some more fun movements for you.
Up Next in Reformer Pilates
-
Think Core - with Caz
Oppphhh my core. 30 minutes of focusing on your core today babes.
I won’t lie, this is going to leave you with that delicious core burn for daysssss. There
are spring options of course, as everyone’s core strength is a little bit different, but enjoy! -
Saltbush Strong - with Caz
Time to ramp it up Squad, think Strength. We are hitting a
little bit of everything here, and luckily you can smash it out in 22 minutes. But you
will probably feel every bit of this session, as I did filming it. You’ve been warned,
hehe. -
Little Leg Love - with Caz
Who doesn’t love a sesh that gets a little bit more targeted? Yes,
your legs will feel some lovin here, as we flow through a session that predominately
pinpoints those pins.
