Up Next in SALTBUSH SISTAS

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  23:31

  Day 17 - Find Stillness - Slow Yoga -...

  Day 17 - Find Stillness - Slow Yoga -...

  Completely slowing it down, being still, breathing and a lot of self love. Enjoy a bit of meditation/mindfulness at the start to full relax into your mat space today and enjoy the slow stretch with me and your Saltbush Sis.
  Han xx

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  21:32

  I’ll Be There For You - Pilates - Sal...

  I’ll Be There For You - Pilates - Sal...

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  20:20

  Day 19 - Sista Strength - Power Yoga ...

  Day 19 - Sista Strength - Power Yoga ...

  Fire up chicks - our last flow together for this challenge, lets make it a good one. Find that strength with your sista today and power through it. Enjoy the heat, you got this Sis! Be so proud of yourself!
  Han xx