Live stream preview
Day 10 - Fruity Sleigh (Wednesday 10th Dec)
SLEIGH THE MAT
•
17m
A sticky, spicy, rich glow just like the rich fruit cake grandma makes with a little bit too much plonk. Stick with in this flow queens!! Lauz x
Up Next in SLEIGH THE MAT
-
Day 12 - Lower Love (Friday 12th Dec)
Just a little lower body spice with out 90/90 lunges, horse kicks and fire hydrants - All super simple, but hits all the juicy spots. Enjoy - Em xx
-
Day 13 - Wrapped Up Good (Saturday 13...
Practising to lengthen and wrap our core together to protect our lower back is crucial in this flow. Enjoy! Lauz x
-
Day 16 - Fit Santa (Tuesday 16th Dec)
Putting the heat on with a cardio based flow today queens! Santa is having a workout and its going to be a killer! Lauz x
