Live stream preview
Day 6 - Wide Leg Love - Slow Yoga - Cool, Calm, Connected 2.0
Slow Flow Yoga
•
17m
Our muscles are so cold and tight in Winter, especially the legs, lets give them some love and really stretch them out!
Happy Day 6!
Han xx
Up Next in Slow Flow Yoga
-
Day 11 - Stretch & Defrost - Slow Yog...
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x -
Day 15 - Find The Sun - Slow Yoga - C...
Halfway chicks - good stuff! We are always trying to find the sun in Winter, I hope you enjoy your slow flow today, bonus points if you flow in the Sun!
Han x -
Day 18 - A Chill Moment - Slow Yoga -...
Today is about slowing it down, connecting to your breath and finding a moment of chill, I hope you really loved this and feel all the zen vibes!
Han xx
