Live stream preview
Ahhhhh Some Stretch - Slow Flow
Slow Flow Yoga
•
18m
Let's slow it down with some gentle hips and leg stretching to start with, followed by some chest opening and hamstring love, ending with a beautiful twist.
Up Next in Slow Flow Yoga
-
Slow it Down
Ahhhh, this is a goodie! Slow, chilled and juicy! Perfect to wake up in the morning or just before bed. Getting into all of those sweet spots!
Hope you love it!
-
Don't Worry Be Happy
We get straight into this slow flow, rippling through some flows, and really enjoying that cobra! You will also love the half hanamas, sending love to those hamstrings.
And enjoying some half pidgin, so roll out your mat and let's flow.
-
Upper Body Love
A dynamic slow flow, getting into all the good spots and of course sending the love to the upper body!
Enjoy!
