Live stream preview
TIPS & TRICKS - Pilates - Clams
Tips & Tricks Pilates
•
5m 35s
Today we are breaking down our clam poses in pilates! Let's make sure we are targeting all the right areas and that our bodies are in the correct alignment. Hope you love it. Caz xx
Up Next in Tips & Tricks Pilates
-
TIPS & TRICKS - Pilates - Ball Positi...
-
TIPS & TRICKS - Pilates - Lunges
Caz is breaking down our lunge for pilates. The different positions for targeting our glutes or quads.
And how to prevent weight going into our knees, which we don’t want.
So give it a go and let’s perfect our lunges….
-
TIPS & TRICKS - Pilates - Push ups
Get the perfect technique to master your push up technique. Caz takes you through both variations on your knees and also the full variation of the movement. Let's push up!