Arm Burn - Pilates
20 Minute Pilates Workouts
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18m
Caz will take us through a juicy arm burn today. Grab yourself a chair if you have one and it will add some extra heat but also some great stretches too! Hope you love it xx
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Go hard and we can rest after in my moto for today's flow. We are starting with a nice dynamic movement today (if I can get my words out) haha.
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Day 9 - Plank & Abs - Pilates - Get Y...
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