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WELCOME - The Opening Challenge
THE OPENING CHALLENGE
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1m 11s
Up Next in THE OPENING CHALLENGE
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Day 1 - Pilates Opening Flow - Pilate...
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Day 2 - Open and Twist - Slow Yoga - ...
No better way to tie in our opening challenge with an opening and twisting theme for our first yoga flow together! Opening through the chest and shoulders and creating some beautiful twists sending love throughout the whole the body, hope you love it squad babes! Han Xx
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Studio Core - Pilates - The Opening C...