Day 6 - Full Body Send - Pilates - Get Your Groove Back 2.0
Mat Pilates
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27m
Let's get your Groove back Squad by fully sending it in this Pilates Session. 20 minutes of incorporating your full body. It's still slow and controlled, but we are moving from one thing into the next. Stick with me and I know you'll love it... Hopefully during as well as after 🙂. Grab your ball as well, to really hit home. Caz Xo
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