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Maybe it was a bit weekend for you so a slow walk is needed, to rest and recover (maybe from a hangover).
Lauz x
Up Next in COOL, CALM & CONNECTED 2.0
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Day 11 - Stretch & Defrost - Slow Yoga
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x -
Day 12 - Speedy Defrost - Pilates
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Day 13 - Check In & Accountabilty - G...
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