Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Building Heat - (Power Yoga) - Cool, Calm & Connected

COOL, CALM AND CONNECTED • 18m

Up Next in COOL, CALM AND CONNECTED

  • Time Poor Theraband (Pilates) - Cool,...

    Let's start our weekend with our theraband! This is a quick flow but if you have extra time, do it twice. I hope you love it regardless if you do it once or twice! Hope you have a FABULOUS weekend! Big love. Em xx

  • Move it Monday (Power Yoga) - Cool, C...

    Let's just roll out your mat, get moving and feel those Monday vibes! Let's stretch, build a little heat and find some chill! Happy Monday (and how are we on day 22)! WILD! Big love. EM xx

  • DAY 20 - Weights and Mates (Pilates) ...

    How are we going Squad babes? Today you'll need your ankle weights...but if you don't have them, you can 100% still do the flow! Let's get straight into it! Caz xx

5 Comments