Day 5 - Cactus Theme - Power Yoga
15 Minute Yoga Workouts
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16m
You guys know I LOVE a little cactus-inspired flow...And who said you couldn't get warm in 15 mins. It's such a goodie and I hope you LOVE it. Happy Day 5 queens and #checkyourboobs
Big love. Em xx
Up Next in 15 Minute Yoga Workouts
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Day 7 - Stretch Those Legs - Slow Yoga
It's a leg stretching kinda day! Let's enjoy a nice slow flow together and release all that leggy tension. This might be tricky for some of you but I want you to just do your best!
Love, Han x -
Day 2 - Starting A Siphon - Slow Yoga
Christmas mean watering doesn't it?? Lets send those shoulders some love with this nice slow flow, with a touch of leg love too - look after yourselves out there squad babes! Love Han x
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Day 4 - Pavlova Party - Power Yoga
How bloody good are the Christmas desserts!! But its all about balance, lets work it off! Nice little bit of an ab burner power flow for you chicks today!! Enjoy the flow.. and the pav ;)
