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Arm Balances 2 - Jump Through

20 Minute Yoga Workouts • 26m

Up Next in 20 Minute Yoga Workouts

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    This is the first of four flows with the theme around arm balances.

    Each flow will build up, so buckle up for some arm balances ahead!

  • Post Workout Stretch

    The perfect flow for after a workout, run or just need a good old stretch out.

    Enjoy!

  • Open Heart Shoulders Mind

    If you've done an upper body power flow you recently you are going to LOVE this one...or if you are just needing a good heart, shoulder and mind opening yoga flow.

    Some serious juiciness - I know you will love it.