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Thursday 16th Oct - Push It - Pilates
WEEKLY PLANNER
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24m
Are you ready to use those arms Saltbush Squad? Let's get that upper body warm because we are going to be "pushing it" today! You can thank me later!! Enjoy Squad! Caz xx
Up Next in WEEKLY PLANNER
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Friday 17th Oct - Saltbush Sista Slid...
Get ready to slide straight into the Challenge with your Sista on day 2. Delivering some sliding good times, this is a full body experience of legs, core and arms. And get creative Saltbush Squad, if you don’t have the sliders at home, wear some socks or use tea towels for tiled floors or maybe s...
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Sunday 19th Oct - Hippy Love - Slow Flow
A whole lotta hip opening and leg love for this flow. You may be a bit still throughout this flow, but I can guarantee you'll thank me later.
The Tip's and Trick's video will help you nail your alignment with this flow as well!
Lot's of Love, Han xx
