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Hello winter sunshine and lets send some spicy love to our core and upper body. You will need a coffee table or chair to help add some spice! I hope you love it. Caz x
Up Next in WEEKLY PLANNER
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Wednesday 19th August - Box it out - ...
KAPOW!!! Let's really spice it up with a bit of boxilates! Pilatex x shadow boxing. Enjoy this flow
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Thursday 20th August - SPICY Legs - P...
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Friday 21st August - A bit of Everyth...
We are almost at the end of the challenge, so keep showing up, moving and warming up this winter. It doesn't have to be pretty or perfect, just show up and make that time for yourself! Enjoy. Caz xx
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