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Saturday 8th August - Wrapped Up Good - Sleigh the Mat
WEEKLY PLANNER
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21m
Practising to lengthen and wrap our core together to protect our lower back is crucial in this flow. Enjoy! Lauz x
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Sunday 9th August - Flow With Us - St...
Hey Squad Babes!! Come and join us in the studio for our 'Chill Yoga Flow' starting with a little bit of meditation so you can fully relax into your space. Then flow with us. Hope you love it! Han xx
