Hello Saltbush Squad!
I'm am so excited to be on the mat with you today to move, raise awareness and share the love for a very important cause.
I hope you enjoy this flow with me, grab your pilates ball and let's hook in!
Love, Caz xo
Up Next in WEEKLY PLANNER
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Wednesday 20th May - Lets Twist Girl ...
All the twisty goodness today! Rinsing out the back and finding strength through the legs. All the good slow flow vibes, hope you chicks love it! Han x
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Thursday 21st May - Booty Shaking - P...
Lets get that groove back with a KILLER booty burn that will fire everything else up in your body too.
Enjoy queens -
Friday 22nd May - Express Abs & Booty...
Ummm, thank you to the few people who messaged me - Poor old day 23 was forgotten about! But never fear, we have a spicy flow for you today! Think shoulder taps, who would have known they would be so challenging? Then we find a series of ab curls that will be full of fire. Hope you love it. Em x
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