Monday 31st March - Arm Burn - Pilates
WEEKLY PLANNER
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18m
Caz will take us through a juicy arm burn today. Grab yourself a chair if you have one and it will add some extra heat but also some great stretches too! Hope you love it xx
Up Next in WEEKLY PLANNER
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Tuesday 1st April - Bring The Burn - ...
HELLO and a big welcome to our first flow of the challenge. You know in true Saltbush Style, we like to kick things off with a bang. So, hold on for the ride, head to the comments for some tunes and remember to #checkyourboobs
Big love. Em xx
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Wednesday 2nd April - Saltbush Goddes...
A power flow today for all you Saltbush Goddess'! Enjoy the heat and don't forget to breathe!! You've got this girl!! Han x
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Thursday 3rd April - Morning Mobility...
A perfect little flow to get you moving this morning. We are most still in the morning, so let's have a wiggle and get the body moving together. It hopefully will start your day in the best possible way!
Enjoy. Em xx
