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Saturday 17th October - Arm Burn - Pilates
WEEKLY PLANNER
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18m
Caz will take us through a juicy arm burn today. Grab yourself a chair if you have one and it will add some extra heat but also some great stretches too! Hope you love it xx
Up Next in WEEKLY PLANNER
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Sunday 18th October - Arms, Legs and ...
A longer flow that focuses on a little bit of everything including some challenges within the arms, legs and core. But a little chill in there too for a beautifully balanced flow.
