Live stream preview
Wednesday 19th August - Box it out - SALTBUSH SWEAT CLUB - PILATES
WEEKLY PLANNER
•
10m
KAPOW!!! Let's really spice it up with a bit of boxilates! Pilatex x shadow boxing. Enjoy this flow
Lauz xx
Up Next in WEEKLY PLANNER
-
Thursday 20th August - SPICY Legs - P...
-
Friday 21st August - A bit of Everyth...
We are almost at the end of the challenge, so keep showing up, moving and warming up this winter. It doesn't have to be pretty or perfect, just show up and make that time for yourself! Enjoy. Caz xx
-
Saturday 22nd August - From The Mat T...
Hey queens, whether you're running or walking regularly our legs need to be super strong to carry us around all day. SO curtsey lunges are on the menu today, ENJOY xx