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Saturday 22nd August - From The Mat To The Track - Pilates
WEEKLY PLANNER
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19m
Hey queens, whether you're running or walking regularly our legs need to be super strong to carry us around all day. SO curtsey lunges are on the menu today, ENJOY xx
Up Next in WEEKLY PLANNER
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Sunday 23rd August- Upper Body Blosso...
There is something about sending the upper body some love, to iron out all of the creeks and cracks at this time of the year. I though this would be well received after our dolphin-inspired flow yesterday! So enjoy and lets get into it. Em xx
