Wednesday 24th Dec - Cheers to you - Power Yoga - Festive Fifteen
WEEKLY PLANNER
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14m
WOOOHOOO! You made it - we are so proud of you! Cheers to you! Enjoy a drink with your girlfriends and family! You deserve it, we're having a bit of fun with this one! A little dancing with a touch of Gin & Tonic, name a better combo ;)
Merry Christmas Squad Babes!! Han Xx
Up Next in WEEKLY PLANNER
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Thursday 25th Dec - Christmas Day Har...
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Friday 26th Dec - Opening Batsman - S...
Christmas means a competitive little game of backyard cricket doesn't it ;)
A beautiful opening theme flow for you all on day 10, stretch out those arms, shoulders and chest and also send those legs some love!
"Show NO mercy" -
Saturday 27th Dec - Satur-YAY Burn - ...
If you have your ankle weights handy and your booty band grab them! If you don't have an ankle/wrist weight grab a can from your kitchen. You can still 100% do this flow without equipment.
This is a dynamic and spicy flow to get those STRONG vibes happening to kick our challenge off with a bang...
