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Monday 2nd November - Full Body Bang - Saltbush Sweat Club -Cardio Pilates
WEEKLY PLANNER
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12m
Finish off your last Pilates flow with a spicy full body BANG. Lauz xx
Up Next in WEEKLY PLANNER
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Tuesday 3rd November - Office Chair D...
Have a last-minute guest, or maybe got the head count wrong for the Xmas table? That’s alright. Dust off that office chair, or whatever chair you can get a hold of, and ta da, you’re sorted. Much like you will be in this flow today. Yes, we’re inspired, chair inspired that is. So, grab that chair...
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Wednesday 4th November - Full Body Bl...
A short but spicy flow! The perfect flow to get the groovy vibes happening. Think planks, pushups, booty and twists. It's a goodie! I hope you love my first flow - I'm so excited!
Caz x
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Thursday 5th November - Balance Boot...
My favourite word, balance. Something we all shift in is our balance so take a deep breath and let's find the balance and burn our booty! Lauz x
