Live stream preview
Tuesday 3rd June - Bend + Flow - Slow Yoga - Boobs + Besties
WEEKLY PLANNER
•
17m
A beautiful slow stretch on the agenda today, and time to get bendy with Han, all my favourite things in todays flow - so hope you love it as much as I do. So glad you are joining me on the mat today.
Lots of love, Han xx
Up Next in WEEKLY PLANNER
-
Wednesday 4th June - Bridge Burn - Pi...
This flow is a quick booty burner that won’t disappoint! We get straight into it and layer different bridge variations. Hello firm booty! I hope you love it.
-
Thursday 5th June - Slow Winter Vibes...
Ahhhhh the vibes! High vibes on the yoga mat today for whatever mood you’re in. Think slow, shoulders, obliques, hips and chest opening - Ahhhh it’s a beauty!
We then find a little flow to create balance, find those tight hamstrings and rinse out our hips. Slowing it down, we find lizard pose, ...
-
Friday 6th June - Core Connection - P...
