Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Low and High Crescent Lunge - Power Yoga

20 Minute Yoga Workouts • 17m

Up Next in 20 Minute Yoga Workouts

  • Release Your Hips - Slow Yoga

    A beautiful way to release your hips in a slow yet dynamic way. This flow might challenge you in some areas (as we all hold so much tension in our hips). But you'll love that release!

    I hope you love it as much as I do.

  • Open Heart - Slow Flow

    A beautiful flow to open your heart and mind. Perfect for whatever mood you are feeling and hopefully will brighten your mood!

    After opening

  • Twist and Core - Power Yoga

    If this is as good as it felt when I was filming this, you are onto a winner! We start with giving the upper some love and warm, then we dive straight into our flows!

    Think chair, twists, balance and repeat! Then we dive right into our chair and core flow, ahhh, so good! We slow things down wit...

1 Comment