Live stream preview
Day 16 - Groovy Legs - Power Yoga - Get Your Groove Back 2.0
GET YOUR GROOVE BACK 2.0
•
21m
This one is for you chicks getting you groove back and turning on the legs, the perfect amount of spice for you.
Remember, Week 3 - it's time to hook in and finish strong!
Han xx
Up Next in GET YOUR GROOVE BACK 2.0
-
Upper Body Groove - Pilates - Get You...
-
Day 18 - A Chill Moment - Slow Yoga -...
Today is about slowing it down, connecting to your breath and finding a moment of chill, I hope you really loved this and feel all the zen vibes!
Han xx -
Day 19 - Good Old Fashioned Lunges - ...
Good old fashion lunges - MY FAVOURITE style of movement is as you would know a lounge or a curtsey lunge. Step into this classic Laura style flow!! Enjoy x
1 Comment