Lizard Lover - Power Yoga - The Opening Challenge
Power Flow Yoga
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24m
One of my personal faves! Love a good hip opener and stretch! Hopefully, it's the perfect amount of juiciness for you! Staying with our opening theme - finding that really nice stretch. Hopefully, the nerves don't seem as noticeable ;) Lots of love, Han xx
Up Next in Power Flow Yoga
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Just Have Fun - Power Yoga
Sometimes we just need to loosen up, have a sweat, try some new poses and get down in our down dog!
Let’s feel the high vibes in this flow! Have a crack and HAVE FUN!
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Day 5 - Cactus Theme - Power Yoga
You guys know I LOVE a little cactus-inspired flow...And who said you couldn't get warm in 15 mins. It's such a goodie and I hope you LOVE it. Happy Day 5 queens and #checkyourboobs
Big love. Em xx
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Day 9 - The Feel Good Stuff - Power Yoga
The perfect bit of heat and ALL the fell good stuff - because that's what the challenge is all about. But as always remember, it's your flow so you just do what feels good for you.
Love, Han xx
