Live stream preview
Up Next in Slow Flow Yoga
-
Day 6 - Wide Leg Love - Slow Yoga
Our muscles are so cold and tight in Winter, especially the legs, lets give them some love and really stretch them out!
Happy Day 6!
Han xx -
Day 11 - Stretch & Defrost - Slow Yoga
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x -
Day 15 - Find The Sun - Slow Yoga
Halfway chicks - good stuff! We are always trying to find the sun in Winter, I hope you enjoy your slow flow today, bonus points if you flow in the Sun!
Han x
1 Comment