Thursday 21st November - Spring Shape - Pilates
WEEKLY PLANNER
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38m
To help you Spring into Shape Saltbush Squad, let's focus on building some full body muscle strength to boost your energy and help tackle those daily tasks and activities. Because, let's face it, spring brings longer days, which means = more activities and work that we try to squeeze on in to our already jammed packed 24 hrs. Or is that just me? Hahaha. So let's get stuck into the body side of springing into shape my loves. Hope you enjoy as always. Caz Xox
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Friday 22nd November - Booty Burn - P...
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