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Friday 17th Oct - Saltbush Sista Sliding - Pilates - Saltbush Sista
WEEKLY PLANNER
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33m
Get ready to slide straight into the Challenge with your Sista on day 2. Delivering some sliding good times, this is a full body experience of legs, core and arms. And get creative Saltbush Squad, if you don’t have the sliders at home, wear some socks or use tea towels for tiled floors or maybe some plastic plates for hard floors. The fun doesn’t have to stop if you don’t have those sliders.
Enjoy Caz Xox
Up Next in WEEKLY PLANNER
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Sunday 19th Oct - Hippy Love - Slow Flow
A whole lotta hip opening and leg love for this flow. You may be a bit still throughout this flow, but I can guarantee you'll thank me later.
The Tip's and Trick's video will help you nail your alignment with this flow as well!
Lot's of Love, Han xx
