Monday 22nd Dec - Cold Turkey - Pilates - Festive Fifteen
WEEKLY PLANNER
•
21m
Are you a hot or cold meat person on Christmas day? Let's cook those turkey legs so they are nice and ripe for Christmas Day. Full of a lovely good morning flow focusing on posture and stability, especially for our knees as we grow older!! Merry Chrissy saltbush babes. Also, comment if you get a Christmas Ham before Christmas day to eat. IYKYK
Lauz xx
Up Next in WEEKLY PLANNER
-
Tuesday 23rd Dec - Dancing Queen - Sl...
For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
Lets Get It Girl - Happy Day 4! Love Han x -
Wednesday 24th Dec - Cheers to you - ...
WOOOHOOO! You made it - we are so proud of you! Cheers to you! Enjoy a drink with your girlfriends and family! You deserve it, we're having a bit of fun with this one! A little dancing with a touch of Gin & Tonic, name a better combo ;)
Merry Christmas Squad Babes!! Han Xx -
Thursday 25th Dec - Christmas Day Har...