Monday 9th March - Lizard Lover - Power Yoga - The Opening Challenge
WEEKLY PLANNER
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24m
One of my personal faves! Love a good hip opener and stretch! Hopefully, it's the perfect amount of juiciness for you! Staying with our opening theme - finding that really nice stretch. Hopefully, the nerves don't seem as noticeable ;) Lots of love, Han xx
Up Next in WEEKLY PLANNER
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Tuesday 10th March - Balance Booty - ...
My favourite word, balance. Something we all shift in is our balance so take a deep breath and let's find the balance and burn our booty! Lauz x
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Wednesday 11th March - Zen Mat Pilate...
From Week 6 of our Mat Pilates Beginners Guide!
Enjoy this nice slower speed pilates flow - exactly what your body needs after all your hard and spicy work!
Lauz xx -
Thursday 12th March - Backstreets Bac...
Pick Your Poison - if you want to stick with the spice enjoy Day 11 with Laura or jump into Day 5 Power Flow with Em.
Backstreets back ALRIGHTTTT. Your full body blitz is here team. Let's hook in x
