Tuesday 26th August - The Winter Balance - Power Yoga - Cool, Calm & Connected
WEEKLY PLANNER
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24m
A BIG welcome to our first power yoga flow of our challenge. You will need a yoga block (or big cook book, cake tin or something that resembles a block). Head to link below for some tunes (or do a Sophie). Hope you love it. Em x
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Wednesday 27th August - Dancing Queen...
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Friday 29th August - Speedy Obliques ...
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